Tomó esteroides durante 30 años y ahora parece un monstruo
Él es Rich Piana un fisicoculturista que desde los 18 años empezó a entrenar para llegar a donde está ahora.
Sin saber algunas consecuencia decidió empezar a tomar esteroides para acelerar el crecimiento de su cuerpo, y el resultado para él no fue malo, pues dice que no se arrepiente de nada aunque eso le ha costado graves problemas de salud.
Actualmente su apariencia no es agradable, dedica mucho tiempo al gimnasio todos los días, come lo justo sin alguna recomendación médica.
6th day of Piana Keto and lost 8 pounds obviously mostly water but coming down quick! I've tried so many different versions of Keto to keep me full and not get to flat and stringy looking! Eating carbs after I train works incredible for ME! #dowhatworksforyou #pianaketo #realfood #eggwhitecrystals #cip #mast #igf1 #truth #livinthedream #welcometomyworld
281lbs eating Whatever the Fuck I Want!! #realmeneatwhateverthefucktheywant When I say this my main point is you HAVE to enjoy Life and find that equal medium where you can stay in shape and still enjoy what your doing!! You don't have to Torture yourself and be miserable to stay in shape! Now everyone has a different equal medium depending on genetics, metabolism and "supplements" being taken. We should enjoy this Shit and I Love to Train and I Love to Eat! #loveitkillit CARDIO: Sex and MMA for FUN!! Cardio machines Boring as Fuck so many other enjoyable ways to burn calories and keep metabolism on Fire!! #livinthedream #welcometomyworld #eatbigtogetbig #5percenters #forlife
Don't ever judge a book by the cover my athletic ability, speed and limberness is better than most average size people yet weighing around 280lbs right now! Heels on the floor and elbows on the floor- try it! I work harder at my kicking speed, form and power than making my legs massive. I have been there and did that for most of my life and so now putting on posing trunks and oil and flexing onstage will never be an interest of mine! I still Love the sport and respect everyone involved in the competitive world of Bodybuilding! I will always want to motivate everyone to do and not only do but be the best they can be at whatever they Love! Don't ridicule others for what they choose to do! Hopefully we all have goals and dreams that we are working towards accomplishing. #positive #motivate #welcometomyworld #whateverittakes #believetoachieve #killthatshit #1dayumay #5percenters #forlife #livinthedream
Everyone has their theories, beliefs of how to do things and there really is no 100% right way it's about doing and living what works best for you! I believe in living life to the fullest and making the best of everyday when it comes to my physique I would rather eat good food and train harder and longer in the gym! I Love training and I Love eating so for me I get my cake and eat it too! #literally I lived as a bodybuilder torturing myself everyday and dreaming and thinking about that cheat meal and then eating so much shit I was miserable and then the next day thinking about my next cheat meal! If you really want it then Fuck it eat it God Damn it!! Just go to the Fuckin Gym and Kill it!! If you train hard enough and long enough you can still stay in great shape and Love every min of it!! #loveitkillit #realmeneatwhateverthefucktheywant we still have that tank top avail. #realmeneatwhateverthefucktheywant #welcometomyworld